Habits For Type 2 Diabetes

A quick reflection on why making habits easier is often more effective than relying on motivation when managing Type 2 diabetes.Why making habits easier beats motivation for Type 2 diabetesWhen managing Type 2 diabetes, most people are told to “try harder” or “stay motivated.”In reality, motivation fades.What works better — especially long-term — is making habits easier to perform.In this short video, I explain why habits that fit naturally into your existing routine are far more sustainable than those that require constant effort or discipline.This approach is a core part of the Type 2 Pivot Method — a system built around consistency, identity, and long-term blood sugar stability.If you’d like to go deeper, pre-webinar enrollment for the Pivot Method is currently open (with pricing increasing during the live webinar).https://www.diabetestransform.com/diabetes-sales-page-1-1